Join Registered Yoga Teacher Dee Marshall and Artist /Professor Emerita Susan Loonsk for this Yoga-Art Workshop just in time for the Holidays
Part One will include a gentle yoga practice to boost the immune system and restore balance to the body and mind. A guided Meditation will be added to deepen wellness and tranquility.
In Part Two we will each create a Gratitude Tree Wall Hanging to take home as an effective and enjoyable technique to focus on thankfulness and gratitude in daily life.
No yoga or art experience necessary. All Supplies Provided. All Levels Invited.